A different kind of holistic wellness space.
Rooted in Cedarburg, WI, we offer massage therapy and nutrition coaching that’s personalized, gentle, and made for real life – not just spa days.
Whole-body care for lifelong wellness.
We are Flora & Stone, a holistic wellness practice tucked right here in the heart of Cedarburg – offering therapeutic massage and nutrition coaching.
We’re here to help you understand what your body’s been trying to say. That lingering back pain, the low energy, the bloating after meals – it’s all connected. And it deserves care that supports the whole of you, rather than simply quieting symptoms for a day or two.
We work with people moving through all kinds of seasons: burnout, gut trouble, stubborn inflammation, mystery aches that no one can quite explain. When you walk through our doors, you won’t be handed a generic routine. You’ll be met with curiosity, presence, and support that’s shaped around you.
The kind of people we help with massage & nutrition therapy.
We’ve seen again and again what happens when someone feels seen in their pain – and held in their healing. The body softens. The fog lifts. Things start to shift.
Because when your body is supported from the inside out, everything feels a little more possible.
We work with people who are:
Waking up stiff, sore, or already running on empty
Carrying stress in their shoulders, their gut, or both
Feeling like their symptoms don’t “look bad enough” but still take a toll
Dealing with chronic fatigue, unexplained aches, or low-grade inflammation
Tired of guessing, Googling, or being told “it’s just stress”
Ready for care that actually makes sense – for their body, their lifestyle, and their goals
Some of our clients have been to every specialist. Some are just starting to listen to the message their body’s been whispering for years. But all of them are ready to feel more at home in their body again.
We’re probably not the right fit if you’re just looking for a one-time treat, a spa day, or a quick fix. Our work is steady, relational, and built for people who want to feel better – and stay better.
Healing stories from our Cedarburg community.
Every body has a story. These are just a few from our massage and nutrition clients in Cedarburg and nearby.
What holds our holistic wellness practice together.
We’re not just here to help you feel better in the moment – we want to help you build lifelong wellness with whole-body care. Here’s what guides our work:
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Whole-Body Healing
We look beyond the surface to understand what your body’s really asking for – and respond with care that supports your whole system.
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Personalized Support
No two bodies are the same. We shape every session, stretch, and recommendation to fit you – not a template.
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Slowness + Presence
Healing happens when we slow down. We make space for your nervous system to exhale and your body to feel safe again.
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Root-Cause Focused
Whether we’re working through gut issues or chronic tension, we go deeper than symptom management to support lasting relief.
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Trust + Relationship
We build trust through listening, consistency, and care. This work is collaborative – you’re never doing it alone.
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Growth Over Perfection
We don’t expect you to “get it right.” We meet you where you are and walk with you, step by step.
Meet our massage & nutrition therapists.
We’re a small team of thoughtful, skilled therapists who care deeply about helping you feel better in your body.
Jessica Lueneburg
Founder, Massage Therapist & Nutritional Therapy Practitioner
Welcome! I’m Jessica, the founder here at Flora & Stone. I’ve always been fascinated by the human body – how it works, and how we can support it naturally. I was drawn to health and biology early on, but traditional school didn’t quite fit me. What I really wanted was to work hands-on and make a real difference in people’s lives. Massage therapy felt like a natural path. I could help people, work with my hands, and be part of their healing process.
I became a licensed massage therapist in 2013, and in 2021, I opened Flora & Stone. It was a leap that came after a pretty big curveball – breaking my arm and having to step away from massage work entirely for a while. That time led me into holistic nutrition, and it changed how I saw everything. I realized so many of the issues my clients were coming in with – pain, inflammation, exhaustion – were rooted in more than just muscle tension.
So I expanded my training and started bringing massage and nutritional therapy together. Today, my work is a full-circle approach to care: inside and out, physical and emotional, body and food. And I’ve seen it change lives.
Lindsey Fillian
Licensed Massage Therapist
Hi, I’m Lindsey. I graduated from Blue Sky School of Massage in 2023, drawn to the healing arts by a deep desire to help people reconnect with themselves in a world that often asks us to stay tense, distracted, or disconnected. I’ve always been fascinated by the way the body holds onto stress – how it remembers, protects, and even communicates. Massage became my way of offering people a space to feel seen, safe, and supported.
Right after graduation, I jumped into the world of high-end resorts and spas, where I learned not just the techniques of massage, but the art of holding space. That experience helped me understand how powerful a truly supportive, calming environment can be – how much it can shift someone’s nervous system and open the door to deeper healing.
In each session, I blend relaxation with therapeutic techniques and gentle stretches, always listening to what your body needs that day. My style is intuitive, grounded, and nurturing. Whether you’re looking to release physical tension, settle your mind, or just take a much-needed pause, I’m here to help you come home to yourself – one breath, one muscle, one moment at a time.
A simple way to keep wellness on your mind.
We send out a weekly note to our email list with wellness tips, event invites, recipes, and simple practices to try at home. New subscribers get Jessica’s go-to adrenal cocktail recipe to relieve muscle cramps and balance your energy levels as a free gift!
